Basketball is a time honored sport which offers entertainment to those playing as well as those watching the game. When you want to master this game, practice is key. Don’t stop reading just yet because the following article is going to provide you with a few important pieces of basketball advice.
While focusing on offense is fun, you must also make sure you focus on defense. Defense is how you win a basketball game. Offense gets all the praise and attention, but without a good defense, any basketball team is destined to lose.
Dribble the ball the right way. Don’t use your palm, use your fingers. Dribbling this way improves your ball control dramatically. Dribble off to the side waist high. Look up and never down at the ground.
Make sure you are looking forward and looking up as you’re dribbling. Lack of practice will manifest itself in looking down towards the ball when dribbling. Make the basketball an extension of your body, taking it wherever you are. Walking to your mailbox? Dribble the ball. Staring at the ball doesn’t allow you to watch the other players.
Watch the pro’s play if you want to improve your game. Watch as many games on TV as you can. Watch great players to learn the specific skills that make them exceptional.
Frequent pass catching practice is important. When practicing, try catching great passes as well as really bad passes. Some passes may be too high, too low or off target, so you should practice receiving passes often. Learn how to catch any sort of throw.
If you’re injured in a basketball game, don’t attempt to play while in pain. This is an aggressive sport, and injuries happen often. Trying to continue playing even if you’ve got discomfort can make the injury worse. If the pain is bad, visit a doctor.
Work on core strength when you work out. By developing strong core muscles, you will be able to recover quickly and keep your balance. Work out your hips, back and abdomen. Jumping rope is great for improving your footwork and also helping you to gain speed.
Ask someone to take a video of you playing and watch it. Can you see where you can improve your form? Are there things you might have done differently? Honestly and openly assess your own performance. This gives you an unfettered view of how you actually performed on the court, rather than relying solely on your memory of the game.
Learn how to dribble and pass between your legs in case you are being guarded very tightly. Practice dribbling the ball between your legs. Mastering this move can help give you an advantage on the court.
Work on passing in a direction you are not looking. You are able to confuse opponents with this technique. If you do it right, the look makes members of the opposing team look in the wrong direction, which gives the person to whom you passed the ball plenty of time to make the shot. It can be a really powerful play.
In order to play defense successfully, you must be able to disrupt the game of your opponent. Force them away from their comfort zone. Stay aggressive. Do not let them choose the plays to make. If you do so, then your rivals have the control. Try to interrupt their game plan by taking charge and controlling the tempo.
Dribble hard if you don’t want the ball taken from you. A good hard dribble brings the ball back to you much faster, leaving less time for the opponent to steal it from you. If an opposing player is guarding you to the point where you can’t dribble well, it’s time to pass to an open teammate.
Take a charge if you can. The charge lets you build a defensive stop and get control of the ball. This can hurt the other team’s players psychologically and can also be powerful when you’re creating plays.
When you dribble, bend your knees. If your knees are not bent, the basketball will be more difficult to control. Bending your knees slightly will improve your overall ability to control the ball.
In order to be a more effective player, one thing you have to do is talk to teammates about strategies. You are sure to understand that it takes teamwork to play basketball. That means offense and defense aren’t one on one. Everyone has each others’ backs. Talk to your teammates when you need help, so that you’re all on the same page.
Your diet is key to being a better player. You need to eat carbs, fats and protein on game days. You want to make sure that your body has enough energy to keep going; think about eating chicken, nuts and whole grain bread. You should use salt and sugar sparingly.
Don’t double dribble. This occurs if you restart dribbling seconds after you have stopped your original dribble. If dribbling stops, you must pass or shoot the basketball. You are not allowed to recommence dribbling. This creates a turnover, which will cause you to lose the ball to your opponent quickly.
Your position immediately before and after a rebound can help determine whether or not you will keep possession. If you wish to have better balance and power, then make sure you use both feet when you jump. Avoid landing with your feet close together or you risk losing your balance.
Watch where the ball goes whenever someone releases it. Rebounds are a critical component of the game. You must be able to recover the ball if your opponent shoots and misses.
Passing is an important part of basketball. Passing moves the ball quicker and confuses the opposing team. Passing will show your teammates that you care about teamwork, which should help you build strong relations with them. You can show your skills when the time is right. You aren’t the only one playing the game.
When you use these tips, you will have more fun when playing basketball. Keep learning all you can for as long as you need to. The next time you are on the court, think back to what you’ve just read.